From digestion to immunity and energy, gut health impacts nearly every part of your body. An AIIMS gastroenterologist lists 8 tips to support and improve it.  

The common consequences of a high-fat diet include weight gain. But the damage to one of the most important brain function can happen much sooner. 

Gut dysbiosis involves an imbalance in the gut microbiome, which can lead to digestive issues, and even weak cognitive problems. 

Find out which room can be a hazardous space, especially for individuals with pre-existing medical conditions, according to Dr Dmitry Yaranov: know the risks.

Jessie Inchauspé shared her top 5 easy breakfast ideas, focusing on savoury options that help maintain stable glucose levels.

Entering your 40 could be challenging since it means you need to take extra care of your health - Dr Jeremy London has shared 4 habits you should be mindful of.

Isolate protein powders offer pure, fast-absorbing nutrition for fitness enthusiasts. Explore options under ₹5000 to support muscle repair and performance.

A large, multinational investigation into the pandemic’s impact on the cardiovascular system has found that survivors, particularly women, are left with stiffer arteries, equivalent to an age about five years older

Back pain is more common in women than you think. An AIIMS orthopaedic surgeon shares 3 essential tests that can help detect the root cause early.

Kerala has reported a sharp rise in infections caused by a rare, water-borne organism known as the 'brain-eating amoeba,' with 72 confirmed cases and 19 deaths so far this year. This marks a significant increase from 2024, when the state recorded 36 infections and nine fatalities.  

Kerala has reported a sharp rise in infections caused by a rare, water-borne organism known as the 'brain-eating amoeba,' with 72 confirmed cases and 19 deaths so far this year. This marks a significant increase from 2024, when the state recorded 36 infections and nine fatalities.  

Your period can reveal more than you think. A gynaecologist explains how cycle patterns, flow changes, and pain may signal key aspects of fertility and health.

A woman lost 18 kg by changing just one thing in her diet. She shares how this simple tweak made weight loss easier and more sustainable.

Heart attacks are affecting younger adults in India. Cardiologist Dr. Vikas Kohli shares warning signs and practical tips to protect your family’s heart health.

A favourite among health enthusiasts, Greek yoghurt is rich in protein – and as per Siddhartha Singh, it keeps you full, and helps avoid the afternoon slump.

A shocking study reveals that gym equipment like treadmills, dumbbells, and yoga mats carry more bacteria than toilet seats. Poor hygiene in gyms can increase risks of infections. Regular cleaning and personal hygiene are essential to stay safe. Always sanitize before and after workouts.

A shocking study reveals that gym equipment like treadmills, dumbbells, and yoga mats carry more bacteria than toilet seats. Poor hygiene in gyms can increase risks of infections. Regular cleaning and personal hygiene are essential to stay safe. Always sanitize before and after workouts.

Dementia is a condition that affects memory, behavior, and daily life in older adults. Experts highlight common causes and early warning signs to watch for. With timely recognition, families can manage care more effectively. Supportive strategies and medical guidance help improve quality of life.

Dementia is a condition that affects memory, behavior, and daily life in older adults. Experts highlight common causes and early warning signs to watch for. With timely recognition, families can manage care more effectively. Supportive strategies and medical guidance help improve quality of life.

Peyronie’s disease, if neglected, can lead to severe erectile dysfunction and hamper performance, which in turn can affect a man’s emotional, physical, and sexual health. The key is to act early — timely consultation with a urologist and early treatment