Heart attacks are a leading health concern, yet many are preventable. Cardiologist shares 9 simple lifestyle tips to protect your heart and overall well-being.

Heart attacks are a leading health concern, yet many are preventable. Cardiologist shares 9 simple lifestyle tips to protect your heart and overall well-being.

The vaccine targets the parasite before it enters the bloodstream, preventing transmission, and is an affordable, stable, and scalable solution and remains effective for 9+ months at room temperature, says ICMR

Effective interventions must address peer pressure, challenge dangerous cultural norms linking speeding to masculinity and design roads that naturally slow down traffic

Given the rapid pace of rise in cases, an investment in screening programmes among the youth is urgently needed, experts said

Hepatologist Dr. Cyriac Abby Philips, aka The Liver Doc, shares how his patient lost 40 kg with Mounjaro, highlighting its health and emotional benefits.

Dr Aniket Mule shared a list of 10 food options that can be easily added to the daily diet for meeting the regular protein intake.

A 56-year-old woman from Malappuram has died from primary amoebic meningoencephalitis, the rare and deadly brain-eating amoeba infection. Her death marks the fifth fatality in just one month, raising alarm across Kerala, where 42 confirmed cases have been reported this year. Health authorities have launched an urgent water purification drive and b ...more

According to recent research, only 26% of people aged 15-39 were diagnosed with diabetes in 2023, despite facing higher lifetime health risks. With diabetes cases projected to reach 1.3 billion by 2050, experts warn that lack of awareness and poor management could fuel a silent epidemic.

Akshay Kumar reveals his disciplined diet secrets, including having an early dinner by 6:30 PM and fasting for over 24 hours every week. His routine focuses on giving the stomach ample rest to improve digestion and overall health. He also prefers functional workouts like rock climbing over traditional weightlifting. Discover how these habits contr ...more

Moisturisers protect your skin against dryness and form a protective barrier that reduces water loss, keeping skin soft, smooth, and healthy.

The pediatric gastroenterologist shared the main causes of pancreatitis in children, and the warning signs to spot the condition.

87-year-old Shakuntala Devi lost 83 kg in a year with yoga, going from over 120 kg to performing push-ups and complex asanas effortlessly.

An adjustable incline treadmill allows multiple incline levels that support fat reduction and help you achieve weight loss goals conveniently at home.

Nutritionist Khushi Chhabra has shared a herbal detox drink - if you are struggling with bad digestion and skin breakouts, try drinking this every day.

Discover why adding Amla to your daily diet is a game-changer for your health. Packed with vitamin C and antioxidants, Amla boosts immunity, improves digestion, and supports heart and liver health. It also promotes glowing skin and strong hair naturally. Embrace these 5 powerful benefits and make Amla a part of your everyday routine.

Chia seeds can help to manage PCOS by balancing blood sugar levels, relieving inflammation, and supporting appetite control for weight management.

Discover 10 simple lifestyle changes that promote natural weight loss without strict diets or intense workouts. These easy habits help you shed 5–10 kgs sustainably by improving daily routines. No need for gym sessions or calorie counting—just smart swaps that fit your lifestyle. Start small, stay consistent, and watch your body transform natu ...more

Have you noticed dark patches on your skin during pregnancy? Although harmless, it is a condition affecting a majority of pregnant women.

Clinically, PCOS is a complex endocrine condition, a combination of metabolic, hormonal, and inflammatory factors; this combination can disrupt a typical workday with fatigue, foggy brain, headaches, mood swings, and sleep problems