Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, strength, and inner peace.
Plastic pollution is no longer a distant environmental concern; it is a biological invasion with profound implications for human health
Heat exposure may be silently accelerating ageing, at a level on par with other major known environmental and lifestyle stressors
Domain-specific AI engines can elevate healthcare services and access
Bloating, fatigue, and cravings may seem normal, but they could signal gut trouble. A surgeon shares 6 signs your body is warning you about poor gut health.
WHO general said that finding out how Covid-19 started was a moral imperative for those who lost their lives in the pandemic and to prevent further outbreaks.
The procedure allows physicians to monitor the treatment in real-time and adjust parameters for optimal safety and efficacy
From dermatitis to acne, know skin conditions that can be triggered by obesity. Doctor shares prevention tips to follow.
A new study analysing NFHS-5 (National Family Health Survey) data found that 20% of households across India have all adults classified as overweight and 10% had all adults obese
Cough lasting longer than eight weeks in adults or four weeks in children, can lead to various complications and negatively impact quality of life. It can disrupt sleep, cause fatigue and lead to stress. In severe cases, it can even result in broken ribs, dizziness and loss of bladder control
Neuropsychologist Jwala Narayanan shares simple yet powerful habits that can boost brain health, emotional balance, and overall mental well-being.
Can brushing too hard or overbrushing actually damage your teeth? A prosthodontist explains how these two habits can cause all kinds of dental problems for you.
What started as a 20-minute yoga session turned into a 5-year journey that transformed her body, mind, and relationship with food, and her story might change how you see fitness forever.
Rather than fixating on your caffeine intake alone, the focus should be on creating a lifestyle that supports long-term heart health. Here’s where to start:
From jeera water to methi water, these simple yet powerful drink recipes can help fast-track your weight loss journey and support a more toned belly.
All diseases exist on a continuum, and the damage often begins early—sometimes as soon as a child is weaned off breast milk and starts consuming regular table food. In a previous blog, I discussed COPD....
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