More couples are now embracing skincare as a shared pre-wedding ritual, turning it into a bonding experience rooted in self-care and long-term wellness.

You are inviting a health disaster when you take a drag while sipping your morning tea. This toxic combo hits both your lungs and gut.

A groundbreaking Australian study reveals that a common genetic variant, H63D, significantly raises dementia risk in men—shedding new light on gender-specific health risks.  

Dr Alexandra Sowa, author of ‘The Ozempic Revolution’, talks about how GLP-1s are changing the way America eats, dresses and shops.

On World No Tobacco Day, an expert shares how quitting smoking improves lung function and energy levels and decreases the risk of heart disease. 

Often discarded, Jamun seeds are nutritional powerhouses with numerous health benefits, from managing diabetes to improving digestion. Read on.

This World No Tobacco Day, let us not only speak about tobacco's deadly consequences — let us speak for the unborn children who suffer even before they are welcomed into the world. Let us encourage mothers, fathers, families, and communities to make the right choice about smoking.   

 Kusha Kapila opens up about her drastic weight loss journey, marked by childhood bullying, unhealthy dieting, and illness.

World No Tobacco Day: Despite awareness about its dangers, tobacco continues to claim young lives in India, with experts warning of a rising cancer crisis driven by smoking, vaping, and deceptive marketing.  

Every year on May 31, the world comes together to observe World No Tobacco Day (WNTD) — a campaign spearheaded by the World Health Organisation (WHO) to raise awareness about the devastating health and environmental...

This Menstrual Hygiene Day, the call must be for decisive political action. We need political leaders and parties to champion menstrual health not as a marginal issue, but as fundamental to human rights, public health, and national progress

World No Tobacco Day: Smoking's adverse effects go beyond just the lungs; it also significantly impairs your mental wellbeing, increasing stress and anxiety.

Isabgol, or psyllium husk, is a time-tested natural remedy for digestion, but what happens if you take it every day for a month? Let’s find out.

The red, tarty cranberry juice is the next superstar for your gut health. Doctor explains how it does wonder for gut microbiome.

As COVID-19 cases rise again in India, especially with the spread of the JN.1 variant, office goers need to be more alert and proactive in safeguarding their health.

As COVID-19 cases rise again in India, especially with the spread of the JN.1 variant, office goers need to be more alert and proactive in safeguarding their health.

A doctor shares a unique ‘10-3-2-1-0’ sleep rule that helps shrink belly fat. Know what the rule is and how it helps our body not to hoard extra pounds. 

Amidst the overload of online information on nutrition and supplements, many Indians struggle to manage their diets, prompting experts to stress the need for medically guided, evidence-based approaches to tackle rising micronutrient deficiencies

Calling the move ‘unfortunate’, it said this ‘unscientific mixing of various systems of medicines will not benefit doctors or patients’

Working out during periods? It can be good for your health. Here’s what you need to know.