HEALTH

Cardiologist shares what kind of exercise is best for you if you want to age better

Here are some exercises that are excellent for overall fitness and can contribute to ageing better, according to a cardiologist.

HINDUSTAN TIMES
2 days ago
Read Full Article

MORE TO CATCH UP

HEALTH

Stress and other surprising causes of bloating: Doctors share gut health tips that could change your life

Feel bloated all the time? Doctors reveal the causes that could be messing with your gut and suggest helpful fixes.

HINDUSTAN TIMES
1 hour ago
HEALTH

A good death, demystified

Saving lives is the raison d’etre for our existence as doctors, but at what cost? In the irreversibly critically ill patient, how long does one continue treat­ment? Having personally overseen over 3,000 deaths, the author reflects on the necessity of a good death

THE HINDU
1 hour ago
HEALTH

Can your daily coffee help you age better? New study reveals surprising benefits for women

A new study indicates that moderate coffee intake can support healthy ageing when combined with exercise, diet, and avoiding smoking.

HINDUSTAN TIMES
2 hours ago
HEALTH

Experts reveal hidden signs of stress you may be ignoring and what you can do about this

Digestive problems, changes in appetite or eating habits, headaches, fatigue or low energy: Here are some hidden signs of stress you might be ignoring.

HINDUSTAN TIMES
2 hours ago
HEALTH

Dietitian suggests 5 easy tips to manage diabetes in your family: ‘Never have rice and roti together’

To manage diabetes, a dietitian suggests tips like sprinkling cinnamon on fruits, avoiding having rice and roti together, and more. 

HINDUSTAN TIMES
2 hours ago
HEALTH

10 kg dumbbell set: Top-rated picks of 2025 to support your strength training

Boost strength, tone muscles, and enhance endurance with the best 10 kg dumbbells for home workouts. Here are a few options for you.

HINDUSTAN TIMES
3 hours ago
HEALTH

4 ways 'women are physically stronger than men': Studies show they have higher pain tolerance...

Research suggests that men tend to engage in riskier behaviours, contributing to shorter lifespans, while women generally have stronger immune systems.

HINDUSTAN TIMES
3 hours ago
HEALTH

When hustle becomes harm: mental health and India’s overworked youth

We need to build workplaces, communities, and economies where mental health is not a personal luxury, but a collective priority

THE HINDU
4 hours ago
HEALTH

This one change in your night routine could dramatically lower your cancer risk

Your body’s clock is fighting cancer while you sleep — unless you are doing this!

HINDUSTAN TIMES
4 hours ago
HEALTH

Cigarette smoking vs vaping: Are e-cigarettes actually a safer alternative? Doctor reveals which is better or worse

Vaping is often perceived as a safer alternative to smoking cigarettes, but the truth is more complex. Know the risks associated with both.

HINDUSTAN TIMES
5 hours ago
HEALTH

COVID-19 in India: Active cases cross 4,000 mark

There are 4,026 active cases in India and five fresh deaths have been reported in the last 24 hours

THE HINDU
5 hours ago
HEALTH

Is your makeup slowly poisoning you? Watch out for these common ingredients in cosmetics that hide cancer risk

The dark side of beauty: Are your daily products hiding cancer risk? Experts sound alarm on the common ingredients in cosmetics that may be hurting your health.

HINDUSTAN TIMES
5 hours ago
HEALTH

Urologist reveals the one trick to check your kidney health without any test

According to urologist Dr Parwez, urine output can effectively indicate kidney function. He suggested a self-assessment method to find its health.

HINDUSTAN TIMES
6 hours ago
HEALTH

Do women 'poop more during periods'? Doctor reveals truth: ‘There are actually 3 reasons why’

Did you know period hormones make it harder for your body to absorb water? Hence, you may have more chances of diarrhoea.

HINDUSTAN TIMES
6 hours ago
HEALTH

Is Skin Peeling From Your Hands? Discover Hidden Causes And Dermatologist-Approved Remedies

Peeling skin on the hands isn’t just about dryness; sometimes, it's your body trying to tell you something deeper. Read on.

ZEE NEWS
7 hours ago
HEALTH

Fitness coach shares 5 common food mistakes women keep making when trying to lose weight: 'Diet foods sabotage fat loss'

To achieve your weight loss goals, consider avoiding these 5 common mistakes: From skipping meals to ‘overeating healthy fats’.

HINDUSTAN TIMES
8 hours ago
HEALTH

Measles outbreak in US: Symptoms, precautions and best ways to avoid measles

Centers for Disease Control and Prevention (CDC) has updated its guidance to recommend measles vaccinations for all travellers, regardless of their destination.

HINDUSTAN TIMES
9 hours ago
HEALTH

Gastroenterologist reveals the #1 bad toilet habit he avoids at all costs

Gastroenterologist Dr Kevin warns against prolonged toilet sitting. He says he would never sit on a toilet sit for more than 5 minutes.  

HINDUSTAN TIMES
9 hours ago
HEALTH

Outdoor Time Vs Screen Time: Eye Expert Warns How Lifestyle Changes Can Impact Myopia Risk

With myopia cases predicted to impact nearly half the world’s population by 2050, Dr Bindiya Hapani highlights how screen time and urban living are worsening eye health from a young age.

ZEE NEWS
9 hours ago
HEALTH

Fading Acne Scars Effectively: Skin Expert Shares Proven Treatments For Clear, Glowing Skin

Acne scars don’t have to be permanent, here’s what a top dermatologist recommends to regain clear, radiant skin.  

ZEE NEWS
11 hours ago

Subscribe for latest news updates from NewsFomo

Get over your FOMO of knowing what's happening. Never miss what matters to you!