HEALTH

9 Healthy Fat-Rich Foods You Should Eat For Better Digestion, Hormone Balance, And Heart Health

Not all fats are bad—in fact, some are essential for optimal health. These 9 healthy fat-rich foods support better digestion, hormone balance, brain function, and heart health. Including sources like avocados, nuts, seeds, and fatty fish in your diet can boost energy, reduce inflammation, and enhance overall wellness.

ZEE NEWS
1 day ago
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HEALTH

Study recommends two half-dose combination of drugs in a single pill for good blood pressure control in Indians

All three combinations, in patients aged 30–79, delivered equivalent BP reductions and similar rates of BP control, researchers said; all combinations were equally safe and effective with high tolerability over six months, they wrote in the paper

THE HINDU
11 hours ago
HEALTH

Google Isn’t Your Doctor—Experts Warn Against Self-Medicating

Haven’t we all been there in the middle of the night, tumbling down that rabbit hole, convinced the headache means something much worse? The fact is, goodness as well as harm lives on the internet. It’s excellent for common-sense health advice, but it can also stoke unwarranted panic or provide false reassurance. Read more.

ZEE NEWS
13 hours ago
HEALTH

Contaminated medicines killed 1,300 people in 90 years: WHO-UNODC report

The health of countless patients, predominantly children, had been compromised by the ingestion of medicines with dangerously high levels of toxic chemicals, the report said

THE HINDU
15 hours ago
HEALTH

Lack of birth control centres, shortage of vets, leads to spike in dog bites, rabies deaths across south India

Across the South, there has been a significant increase in dog bites and rabies deaths over the past three years; experts have called for a more coordinated, widespread response, involving better infrastructure, a larger number of trained veterinarians, and faster decision-making to address the issue comprehensively

THE HINDU
16 hours ago
HEALTH

Fasting For Lord Shiva? 10 Sawan Somwar Health Tips To Keep Your Body And Mind In Balance

Fasting during Sawan Somwar is a sacred practice, but maintaining health is equally important. With the right tips, you can stay energized, hydrated, and spiritually focused while fasting for Lord Shiva. From choosing sattvik foods to staying active and avoiding fatigue, small habits make a big difference. Follow these 10 practical health tips to ...more

ZEE NEWS
18 hours ago
HEALTH

Uorfi Javed Dissolves Her Lip Fillers: Expert Reveals Shocking Truths! All You Need To Know

When Uorfi Javed recently revealed she dissolved her lip fillers after nine years, fans were shocked, but also curious. Her bold confession has reignited important questions about cosmetic procedures, especially among the younger generation chasing beauty trends. Are lip fillers really as harmless and glamorous as they seem? We spoke to skin exper ...more

ZEE NEWS
20 hours ago
HEALTH

Do Spicy Foods Really Cause Ulcers? Doctor Clears Up Common Myths About Peptic Ulcers

Ulcers don’t just affect older adults—they can happen to anyone, even kids and teenagers, especially if they are exposed to the infection, scroll down for more details.

ZEE NEWS
21 hours ago
HEALTH

Popular Diabetes Drug Glipizide Linked To Higher Heart Risk, Study Warns

New research raises concerns over the long-term cardiac safety of Glipizide, a commonly prescribed diabetes drug, urging more cautious prescribing practices.

ZEE NEWS
21 hours ago
HEALTH

As You Growing Older, Here’s Why Regular Fitness Is Key To Maintaining Long-Term Mental And Physical Well-Being

As we age, our bodies and minds require consistent care to stay strong, balanced, and active. Regular fitness routines help reduce the risk of chronic illnesses, improve flexibility, and support mental clarity. Exercise also boosts mood, energy levels, and slows age-related decline. Making fitness a habit is essential for long-term physical health ...more

ZEE NEWS
22 hours ago
HEALTH

All You Need To Know About IVF: Procedure And How It Works

IVF involves fertilising an egg with sperm in a lab. Once the embryo is formed, a fertility expert transfers it into the uterus. While the whole process sounds intimidatingly technical, it is backed by rigorous protocol and precision.

ZEE NEWS
22 hours ago
HEALTH

As You Grow Older, Here’s Why Regular Fitness Is Key To Maintaining Long-Term Mental And Physical Well-Being

As we age, our bodies and minds require consistent care to stay strong, balanced, and active. Regular fitness routines help reduce the risk of chronic illnesses, improve flexibility, and support mental clarity. Exercise also boosts mood, energy levels, and slows age-related decline. Making fitness a habit is essential for long-term physical health ...more

ZEE NEWS
22 hours ago
HEALTH

Monsoon Mayhem: Why Athletes Are At Greater Risk Of Joint Injuries This Rainy Season

Rainy mornings may feel refreshing, but for athletes, they spell serious trouble. Slippery surfaces, surprise chills, and pressure drops can wreak havoc on your joints. From ACL tears to tendonitis, Delhi’s monsoon is secretly turning into injury season, and you might be its next victim!  

ZEE NEWS
22 hours ago
HEALTH

Struggling With Nasal Issues During Monsoon? Here Are 5 Effective Tips To Stay Infection-Free This Rainy Season

Monsoon increases the risk of nasal infections due to high humidity, allergens, and poor air quality. To stay infection-free, maintain nasal hygiene, use saline rinses, and avoid sudden temperature changes. A healthy diet, clean surroundings, and protective masks can also prevent congestion and allergies. Follow these 5 simple tips to breathe easy ...more

ZEE NEWS
1 day ago
HEALTH

The Role Of Yoga In Managing Chemotherapy Side Effects

Yoga, nonetheless, will need to be approached individually, accommodated for each patient's needs, energy levels and medical considerations, and it ideally should be performed under a trained instructor with sufficient knowledge around the cancer care landscape. 

ZEE NEWS
1 day ago
HEALTH

Covid vaccination had no effect on risk of heart attacks: Health Minister Nadda tells Lok Sabha

In a written response to a question in Lok Sabha, he also clarified that data regarding heart attack cases is not maintained centrally

THE HINDU
1 day ago
HEALTH

Green Tea Vs. Black Coffee: Which Brew Burns More Fat?

Green tea and black coffee can both aid weight loss. Coffee gives a quick, strong energy boost, while green tea offers gentler focus and extra antioxidants that help burn fat. The best choice depends on your taste, caffeine tolerance, and routine.

ZEE NEWS
1 day ago
HEALTH

Weak regulation causing deaths due to contaminated medicines, WHO says

The report criticised national regulatory agencies for insufficient quality-control testing, excessive reliance on supplier-issued certificates and an overall failure to ensure traceability

THE HINDU
1 day ago
HEALTH

Unlock The Secret To Japan’s Long Life: 30-Minute Daily Walking Habits That Improve Health Naturally

Japan’s long life expectancy is no accident—one of their wellness secrets lies in a simple daily habit: 30 minutes of walking. This mindful movement improves heart health, reduces stress, supports weight management, and boosts longevity. Whether it's walking to work or forest bathing, the Japanese turn everyday movement into lasting health. Em ...more

ZEE NEWS
1 day ago
HEALTH

UK doctors launch five-day strike, ignoring PM's plea

The BMA doctors said the government had refused to negotiate on pay, wanting to focus on non-pay elements without suggesting what these might be

THE HINDU
1 day ago
HEALTH

MSF says quarter of children in its Gaza clinics malnourished

MSF insisted the weaponisation of food to exert pressure on a civilian population must not be normalised

THE HINDU
1 day ago

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