Frequent junk food consumption in children is linked to obesity, cardio-metabolic risks, high blood pressure, behavioral problems, and poor dental health.

Monsoon Wellness: The best way to stay warm and healthy? Sip on drinks that not only comfort but also strengthen your immune system.

Simple lifestyle changes like eating more fiber, cutting processed foods, and exercising regularly can significantly lower your cancer risk.

Festive dressing this season is all about empowered drapes, intricate details, and the enduring radiance of gold.

From mirror-work lehengas to comfy juttis, here’s your Navratri fashion guide to shine bright and dance all night at Garba.

Microfiber bath towels are soft, quick-drying, and gentle on skin and hair, making them perfect for reducing frizz and keeping daily routines comfortable.

Experts point out that one of the main reasons is the prolonged, continuous use of ACs with many people running the machine throughout the night

As International Beauty Day reminds us, beauty is no longer a pursuit of flawlessness, it is about mindful choices, healthier habits, and embracing individuality

Many believe bedsheets should only be changed when stains appear, but experts disagree. Sweat, dead skin cells, and dust build up daily, making regular changes essential

Extension cords offer convenience but pose risks when misused with high-wattage appliances. Experts warn against plugging air fryers, microwaves, space heaters, refrigerators, and air conditioners into extension cords, as this can cause ...more

Kalyani Priyadarshan showed the potential of flexibility in regular power dressing as she chose a blazer with 3D embellishments. Find out more about this look.

Navya Nair redefines elegance with her sari, gown, and kaftan looks proving style only gets better with time.

Washing fruits and vegetables properly is crucial for preventing foodborne illnesses. Avoid using soap or chemical mixtures, and always wash your hands before handling produce. Delicate items like berries should be washed just before ea ...more

Here are 8 great alternatives to wheat for weight loss

Hannah Lemanski, a paramedic, faced misdiagnosis of a lazy eye. Later, she discovered a rare brain tumour. Surgery offered temporary relief. The tumour recurred, creating NHS funding challenges. Hannah launched a petition for treatment ...more

Interval walking, originating in Japan, offers a time-efficient alternative to the 10,000-step goal, improving cardiovascular health and boosting mood. This technique involves alternating between fast and slow paces, building endurance ...more

Growing beets can be challenging, with common issues arising from soil preparation, watering, and spacing. To ensure a successful harvest, gardeners should focus on well-drained soil, proper pH levels, and consistent moisture. Thinning ...more

Palak wore a flowy purple gown for the event which was accentuated with a gathered look near the waist and a long trail behind.

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic and turmeric combat inflammation and improve blood flow. Arjuna strengthens heart muscles, and Haritaki provides ...more

Modern artificial plants offer a realistic and low-maintenance way to bring greenery into homes. They eliminate the need for watering, pruning, and sunlight, making them ideal for busy individuals or low-light spaces. From peperomias to ...more